Treatment of the home joint treatment of the knee joint helps to alleviate the victim's condition.A disease that is primarily common among people's older generations.The disease is characterized by violation of cartilage metabolism and its thinning.The disease lies in acute manifestations such as pain and restrictions during movements.Neglecting the disease occurs irreversible changes and their consequences deform the joints and limbs.
The joint symptoms of the knee
Like many diseases of the muscle system, the most common manifestation is pain.The manifestations are also as follows:
- swelling;
- crunch;
- inflammation;
- Reducing mobility in the joint.
Addiction is observed between the severity of the disease and the manifestation of the symptoms.There are three degrees:
- There are pains of non -intensity in degrees, and the external signs of changes in the joint are not observed.It is possible to identify an X -try study that is noticeable to reduce the distance between joints.
- The II.It is manifested in the form of stiffness during movements during the crunch of joints.The X -Gray image shows the development of bones growth in the joint cavity, which deforms the cartilage.The joint gap is significantly reduced.
- In the last (III) degree of patients, joint deformation can be observed.Motor activity is minimal due to severe pain.The pictures show that there is no gap between the bones.
The III.Surgery is often prescribed, which promotes joint tissue functions as much as possible, such as prosthetics.
Treatment of joint treatment
Treatment of arthrosis consists of measures aimed at playing cartilage and removing acute pain.Arthrosis is a constantly progressive pathology that is rooted in the body for years, so treatment lasts for several days, but for a long time.Often, to slow down the progress of the disease, the patient must change his or her lifestyle and acquire new habits that are connected:
- with proper nutrition;
- implementing a set of practice;
- Use of folk therapy.
Home treatment can be attached to the composition of the measures, where a drug prescription is available.It can be used to prevent aggravation into the patient's condition.Measures used in household conditions related to the arthrosis of the knee joint should be discussed with the attending physician to adjust them based on individual characteristics and to choose the complex.
The joint and home treatment of the knee joint should be started using the diet.Content should be included in the diet:
- calcium;
- Vitamin E;
- Vitamins B b vitamins B vitamins
Calcium is present in acid dairy products.Vitamins in cereals such as wheat and cereals.The patient should also satisfy food with minimal heat treatment and fruits.Reduce salt and exclude alcohol.We recommend eating minimal amounts of meat.
Important!It will be very useful to use jerks and gelatin, who will help the natural Hondoprotectors to restore cartilage.
Treatment of the treatment of arthrosis of the knee joints with drugs
How to treat knee -free arthrosis at home with medicines?This question does not cause difficulties with the answer, and it's simple enough.Nowadays, many drugs help elderly people to leave their homes to relieve their suffering.The spectrum of the ointment and gels, which is used from the outside, is to treat the knee joint.Everyone can choose what is acceptable, taking into account value and quality.
Such drugs effectively treat the home treatment of knee joints and help:
- stop inflammation;
- Remove swelling;
- reduce pain;
- It has a warming effect.
They can be used for a long time.The advantage of using drugs is expressed in restrictions on blood inflows, which minimizes the effect of other organs.
Fact!As a general rule, drugs of the same name that cannot be used inward can be used in the form of ointment or gel.
Treatment of arthrosis of the knee joints with folk drugs
Removal of symptoms and treatment of arthrosis is common with people's wisdom.People handed over inactive compositions from generation to generation and used them even before the rapid development of medicine.
Conventional medicine tools have a limited number of side effects, such as the intolerance of each ingredient and allergic reactions.But their efficiency is noticeable:
- derivation of toxins;
- repair of blood circulation;
- metabolic correction;
- to get rid of pain;
- Relief of swelling.
This is a incomplete list of useful properties that are observed during the treatment of arthrosis of the knee joint when not used to be -traditional medication.
The use of prescriptions from ancestors allows people with problems with problems in the stomach and heart to alleviate the pain without the contraindicated drugs against them.
Fact!The use and preparation of folk compositions is cheaper than the use of drugs with similar pharmacological effects.
Treatment of such methods includes longer use of conventional medicinal medicines.If the patient treats treatment after some applications, there may be no effect.
When considering traditional medicine, groups of funds used are distributed:
- decoction;
- infusions;
- compression;
- ointment;
- junk;
- Baths.
The decoction of chopped onions is one of the cheapest decoctions.Crush two small onions per liter of water and add when the water begins to boil.All this will continue to boil for 20 minutes and then cool.He accepted it up to three times a day.
Compressions made from steamed oatmeal are also simple and available to everyone.Such a compression is applied to an inflamed knee.
Malat cooking and hay baths help to remove pain.They are used once every two days.
The morning gelatin tincture is easily prepared.Before going to bed, the gelatin bags in cooked water, approx.Dissolved in 1/2 cup.After sleep, it is diluted with the same amount of warm water and a spoonful of honey is added.25-30 minutes before a meal, drink the infusion prepared.The use of such an infusion is limited to one and a half weeks.You can repeat the course after the same period.
Rubbing with turpentine promotes the warming of the affected knee.Before going to bed, rub and wrap it in a warm cloth or scarf.
The grass can be added to the salads, and it is overviews that it has a positive effect on the treatment of arthrosis of the house's knee joint.
Shade!There are many recipes to make the basics and can be used throughout traditional therapy.
Exercises at home
You can cure arthrosis of the knee joint at home and use specially selected exercises by a specialist, taking into account the patient's unique characteristics.
The correctly selected complex not only helps maintain the functionality of the joints, but also improves the patient's general condition.
Tournament training should be kept for simple rules:
- If you have painful feelings when exercising, the classes should be postponed.
- Muscle groups should be heated before completing the main complex of exercises.For example, massage in the knee.
- Do not make sudden movements.They must be smooth and measured.
For the correct performance of the exercises, it is advisable to enter the exercise therapeutic group, where the patient is taught how to do this or practice.
An example of massage to heat the muscles:
- Light acne on the knees and around them.This accelerates regional blood circulation and therefore the flow of useful substances into the joint.
- Stroke the knee of the back of the palm in one circle.This warms the tissues of the tendons, the tapes.
There are many created practices.
An example of the exercises that can be done several times during the day:
- Practice "Shali shops".The patient is sitting on a hard plane and the legs are located so as not to touch the floor.Then the patient hangs with his leg for 10 minutes.
- In a sitting position, the legs are on a solid surface and the legs are in contact with it as much as possible.The heap area is then raised from the plane to the highest possible way until the toe is separated.After the leg returned to its original state.If it is difficult to do the exercise with two legs at the same time, you can take turns alternately.
- Sitting on the chair, the patient rests on the corner and the front of the foot appears on the surface.
- If there is no pain, if you support your knees, you can climb along the surface of the carpet, rest with your hands and knees.
Useful hiking, swimming, cycling.
As a reference!The use of sludge compresses and special fasteners can be incorporated into the treatment plan of osteoarthrosis with knees.
Predictions of treatment and prevention
It seems to be completely rid of arthrosis when the signs of the disease are found in stages I-II.If the joint is observed in the joint and the patient is constantly painful, motor activity is minimized, prostheses will help to restore maximum functions.But there will be no complete healing.
For those who have begun to treat the knee joint on the affected arthrosis alone, they cannot hope to have a successful fight with the disease.Without an accurate diagnosis, another disease can be treated and is not suspected to have arthrosis.This has serious consequences.
Based on the positive aspects of the treatment of home knee arthrosis, it is worth highlighting the moral support of relatives.A good mood and a psychologically healthy background contribute to the successful confrontation of the disease.
The following measures are used to prevent arthrosis:
- moderate loads on the knee joints;
- exercises in the morning;
- Walk to the pool at least twice a week;
- exclusion of overweight problems;
- knee treatment injuries until complete healing;
- walking in the fresh air;
- Balance in diet.
Prevention will help if you are unable to avoid the disease and then push your development as best possible to the future.Arthrosis is a disease that does not require some attention, long -term treatment.